Posts TaggedTraining

When I joined an MLM company years back, my mentor (who lived across the country) kept talking about getting me to the company training. I finally got to go, but was far from actual training. It was a very effective pep talk and got the couple of hundred people that were attending to be VERY pumped up. I felt sorry for the people that were at the hotel where our meeting was. They must have been approached by dozens of different people. It was an entertaining and motivating day, but not what I would call training.

True training involves building the Knowledge, Skill and Attitudes necessary in performing a task(s).

Just about ALL MLM and Internet Marketing programs do NOT offer effective training. Yes, they provide much of the knowledge needed, and some even help mold the mindsets and attitudes necessary to succeed in these industries. Yet, few if any, provide actual TRAINING to create the skills needed to succeed.

It’s worth repeating: Telling people what to do is not training.

Training is NOT:

- Going to a group meeting and just listening to speakers

- Reading an ebook

- Watching a video

Research shows that the most effective training consists of 1/3 presentation of the material to be learned, 1/3 application of the knowledge/skills being learned, and 1/3 feedback to the learner. Proper training is 2/3 practice and feedback! How manytrainingshave you attended and or bought that have provided this?

Why is it so important for the learner to practice in the presence of the mentor? The answer might surprise you: To develop muscle memory for the skills you are developing.

When we learn a new skill, one of the most important things about performing the actions of that skill, is noticing what it feels like to while doing so. Our bodies must synchronize with our minds while performing the actions that develop the skill we’re learning. A great example of this is learning to golf.

When someone takes a golf lesson, they are not just told what to do, they actually capture your swing and show you what you look like now, as well as what you should be doing. These systems essentially show the gap between the golfer’s current skill position and where they need to be. Next, the golf instructor’s job is to recommend a change to cross that gap. As you make the change, you need to notice what it FEELS like. You then practice the new action over and over again, so it feels NATURAL to perform that action. Remember though: Practice does NOT make perfect. Perfect practice makes perfect. Correct practice building the muscle memory of the action. It is no different in business, specifically MLM. You must practice all skills, but you must practice correctly. The purpose of practice is to get your body and mind synchronized.

I learned this the hard way in my former profession. Years ago, before I officially became a corporate trainer, I developed a training class for the operations team for which I worked. I spent hours and hours developing the class, and knew the material better than anyone. Yet, when I taught the class for the first time, I stumbled and bumbled and it sounded like I had NO IDEA what I was talking about. The problem was I didn’t practice delivering the class. As a result, my body (specifically my mouth) was just learning how to perform this task as I was teaching it. In other words, my mind and mouth weren’t synchronized. Consequently, from that time on, ANYTIME I get ready to deliver something for the first time, I practice OUT LOUD at least once, so my body knows what to do.

This is no different for you. You must practice the actions that make up the skill(s) you are learning. Remember thoughpractice makes permanent. It’s Perfect practice that makes perfect. Make sure when you are practicing, that you are doing it the RIGHT WAY.

Steps to GREAT Performance:

1) Learn the RIGHT WAY to do something

2) Practice doing it the RIGHT WAY. (You need feedback to determine if you are doing it the RIGHT WAY.)

Comments Comments Off

The goal of a golf swing trainer is to allow the golfer build a repeating swing that will stand up under pressure and improve the consistency in your game as a result.

Golf training equipment comes in all shapes and sizes and one of the most popular is the swing plane trainer. This is essentially a metal frame which describes the arc that your club should travel on in the swing.

The aim is to build up muscle memory of swinging the club on the correct plane in both the back swing and through swing and whilst it is expensive it is a hugely beneficial training aid.

A simpler golf swing trainer is the hinged club..this is a regular club with a hinge in the shaft which will allow you to swing properly if you swing on the correct plane. If you don’t do so then the club shaft will hinge and break.

There are many other golf swing trainers on the market which have incorporated modern technology like golf swing analysis software, DVD and video analysis. But many times the use of the old fashioned impact bag and the weighted club can be just as beneficial.

It is difficult to describe in a short article such as this the myriad golf swing trainers on the market but if you are serious about improving your swing and your scores then you should consider investigating what is available on the market.

For an extensive range of golf training equipment drop by my blog today where I look at the huge range of choices available.

Comments Comments Off

Are you looking for more golf swing improvement tips? Then try what some of the more successful golf pros doenroll in a golf fitness program. Golf fitness training will increase the power of your swing, adding 10 or 20 yards to your drive. Want some proof? Just look at Tiger Woods. He is one of the fittest pros on tour today. Or some of the top lady golfers like Annika Sorenstam. They are well-built and very fit, looking like Amazons.

How Does Golf Fitness Training Improve Your Golf Swing?

A good golf fitness program does 2 main things:

Improves your flexibilityYour flexibility determines the range of your backswing. The greater the range of your backswing, the more potential power you have.
Increases your core strengthMore core strength lets you rotate your body faster during your swing. Obviously, more speed in your rotation equals more power in your swing.

Here is a sample exercise common in many golf fitness programs, called the Russian Twist:

Get a medicine ball weighing 3 to 6 pounds
Stand up, legs hip-width apart
Draw in your stomach
Lift the ball level with your chest while keeping your elbows bent
Swing the ball explosively around to your right
You will end up facing your right hand side, with both feet pointing right
Repeat the swing to the left hand side

What To Do If You Are On A Tight Budget

Buying or joining a good golf fitness program is one of the cheapest methods of golf swing improvement. Nevertheless, college students and retirees are notorious for being on a tight budget. All is not lost. Here is a framework for a do-it-yourself golf fitness program. You want to take a three-pronged approach:

StaminaWhen you have more stamina, you will remain fresh even at the end of a day’s golf. Even at the very last hole you play, you are better able to maintain the power of your swing. How to develop your stamina? Go for a walk regularly. Half-an-hour everyday, if you can manage it. The faster, the better. If you can manage a run, that is even better.
FlexibilityHow far can your backswing comfortably go? The 8 o’clock position? 9 o’clock? 10 o’clock? Whatever your range of motion is, just push it a little bit more and hold for 10 seconds, then release the position. Do as many repetitions as possible. Don’t forget your followthrough as well.
StrengthDo some core strength training to strengthen all the muscles which stabilize your spine and pelvis. These are the muscles which transfer power from the large to the small body parts when you execute your golf swing techniques.

Here are some core training exercises which do not need any equipment, relying only on your bodyweight:

Prone Bridge
Lateral Bridge
Supine Bridge
Pelvic Thrusts
Curls
Lunges
Squats

As you can see, golf swing improvement is not difficult or expensive to achieve. The improvements you get from golf fitness training also bleed into your everyday life, giving you the bonus of improved health and flatter abs. In addition, you can do many golf fitness training exercises in your own home, even in winter when you can’t go to the golf course.

Comments Comments Off

Are you looking for more golf swing improvement tips? Then try what some of the more successful golf pros doenroll in a golf fitness program. Golf fitness training will increase the power of your swing, adding 10 or 20 yards to your drive. Want some proof? Just look at Tiger Woods. He is one of the fittest pros on tour today. Or some of the top lady golfers like Annika Sorenstam. They are well-built and very fit, looking like Amazons.

How Does Golf Fitness Training Improve Your Golf Swing?

A good golf fitness program does 2 main things:

Improves your flexibilityYour flexibility determines the range of your backswing. The greater the range of your backswing, the more potential power you have.
Increases your core strengthMore core strength lets you rotate your body faster during your swing. Obviously, more speed in your rotation equals more power in your swing.

Here is a sample exercise common in many golf fitness programs, called the Russian Twist:

Get a medicine ball weighing 3 to 6 pounds
Stand up, legs hip-width apart
Draw in your stomach
Lift the ball level with your chest while keeping your elbows bent
Swing the ball explosively around to your right
You will end up facing your right hand side, with both feet pointing right
Repeat the swing to the left hand side

What To Do If You Are On A Tight Budget

Buying or joining a good golf fitness program is one of the cheapest methods of golf swing improvement. Nevertheless, college students and retirees are notorious for being on a tight budget. All is not lost. Here is a framework for a do-it-yourself golf fitness program. You want to take a three-pronged approach:

StaminaWhen you have more stamina, you will remain fresh even at the end of a day’s golf. Even at the very last hole you play, you are better able to maintain the power of your swing. How to develop your stamina? Go for a walk regularly. Half-an-hour everyday, if you can manage it. The faster, the better. If you can manage a run, that is even better.
FlexibilityHow far can your backswing comfortably go? The 8 o’clock position? 9 o’clock? 10 o’clock? Whatever your range of motion is, just push it a little bit more and hold for 10 seconds, then release the position. Do as many repetitions as possible. Don’t forget your followthrough as well.
StrengthDo some core strength training to strengthen all the muscles which stabilize your spine and pelvis. These are the muscles which transfer power from the large to the small body parts when you execute your golf swing techniques.

Here are some core training exercises which do not need any equipment, relying only on your bodyweight:

Prone Bridge
Lateral Bridge
Supine Bridge
Pelvic Thrusts
Curls
Lunges
Squats

As you can see, golf swing improvement is not difficult or expensive to achieve. The improvements you get from golf fitness training also bleed into your everyday life, giving you the bonus of improved health and flatter abs. In addition, you can do many golf fitness training exercises in your own home, even in winter when you can’t go to the golf course.

Comments Comments Off

The driver can be no doubt the team to hit harder in the sack. The reason is because it is longer and much less swing flaw could bring the wrong kind of spin on the ball, leading either to a slice or hook. Here are some tips to remember when learning how to hit this club.

Tip 1: Keep the balance

Balance is essential for the golf swing because a balanced golf swing is usually much more precisean unbalanced and a plan. A key to staying balanced is to swing inside yourself. You must know your limits and then rotate the command. Remember that you need to swing hard to hit the golf ball further.

The distance is to make good contact and also to throw the ball to a proper launch angle and put the right kind of spin on the ball. The formula for hitting a monster drive on the fairway can be quitecomplex but not impossible.

Tip 2: Use appropriate equipment

The driver of choice must be based on the current speed of your swing. If your club head speed is less than 100 mph, then you must choose a driver that has more than 10 degrees of flexion and loses regularly. If the speed of your clubhead is 100 km / h, then a club with a stiff flex and loft than 9 degrees would be appropriate.

Tip 3: strengthen the muscles of the wrist

The muscles of the wrist plays a key rolerole in swinging a golf club. Many tour players who seem more powerful muscles of the wrist really skinny. This helps to control the club head speed to generate great club. One way to strengthen the muscles of the wrist is to do wrist curls. Just grab and hold dumbbells at your side up and then move your wrists up and down slowly. Make sure you feel the muscles of the wrist work and do not get other muscles involved in lifting weights.

Tip 4:Practice

I hate to say this, but there is no magic cure to hitting drives far and straight during the night, at least none that I have come in yet. The fact is that you should take the time and effort to learn the golf swing. This does not mean you have to beat 500 golf balls a day. Instead of hitting a small bucket with a focus and purpose of each move can be made effective from 3 to 5 times a week.

Focus on quality rather than quantity duringyour practice sessions. We are all busy and many of us simply can not commit large amounts of time and energy to a golf course soon so make sure you practice smart rather than hard.

Tip 5: Use the most effective lever

There are many tour pros that hit the ball a mile, but they look really thin. Usually we think that the guy who successfully muscled the ball in golf, however, is to use the ticket to hit the ball over. Leverage isthe angle created between the left and the club shaft down just before impact. Want to be this angle as small as possible so that the stored energy is released at the last moment and was transferred to the ball.

One way to give more weight effortlessly is to think society as a whip and feel fit golf clubs in the area of hitting. Also try to avoid being involved in the right hand switch down if you're a right-handedplayer since this tends to lead the club to issue casting angle lever too early, instead feel you get the club with his left hand during a recession. Using some of these suggestions to help you hit the golf ball farther and straighter.

Comments Comments Off

Powered by Yahoo! Answers